the benefits of semi-prepared soup and its healing properties.

 the benefits of semi-prepared soup and its healing properties.

 

This semi-prepared soup has a name called Tarhana. It is one of the foods that has medicinal benefits due to its manufacturing process. Therefore, in this article, you can get acquainted with the properties of Tarhana h and the recipe for preparing tarhana soup.

 

 

The most important properties of semi-prepared soup

 

This semi-prepared soup is usually obtained in two ways. Tarhana  In the first method, some wheat semolina or barley is boiled with buttermilk for a few hours, and then the prepared dough is placed in a ball in the form of balls in the sun or in special heat ovens to dry completely. The second method; Soaking wheat semolina or oatmeal in sour dough is prepared, which should remain the same for 10 days, and for longer shelf life, it is better to dry it, as in the first method.

 

This soup is useful for the health of the body due to the presence of various vitamins as well as its antibiotic properties, as well as the presence of Lactobacillus (beneficial bacteria) and bacteriocins (antimicrobial peptides) and consumption of tarhana for the prevention and treatment of colds and flu. It is effective in combating the growth of harmful microbes in the digestive system and preventing osteoporosis. In addition, the wheat or barley in Tarhana each has innumerable properties.

 

Reducing the risk of heart disease, cancer, diabetes and treating severe colds, coughs and constipation are some of the properties of wheat semolina. Barley also has therapeutic benefits such as reducing fever, treating constipation, treating back pain, weight loss, treating blood clots, laryngitis, cough and.. Also, the properties of medicinal plants such as turnips and mint in this semi-prepared soup can not be ignored.

 

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