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العربيةbenefits honey : is honey good for anemia?
Honey is known to be an excellent source of cure for anemia.
A concoction of honey, lemon juice and apple cider vinegar will prove to be ideal to combat the anemic conditions
Such a mixture is known to be a powerful antioxidant and will help to address general health issues as well. It is necessary to increase honey intake as it is beneficial for an anemic person. It is rich in iron, manganese and copper. These micro nutrients are known for their necessity to step up the hemoglobin content in the bloodstream
So let’s check out a few ways how honey can help with your anemia.
Eggs and honey
Ingredients
۸ eggs
۱ kg (2.2 lbs.) honey
۳۰۰ml Lemon juice
۱ liter (1 quart) brandy or some other hard liquor (if you are making the recipe for children, do not add liquor)
Large jar
How to make it
Wash the eggs. Put them in a jar big enough to hold all the ingredients, and then pour lemon juice over them.
Let the eggs stay in the jar for seven or eight days. You’ll notice the egg shells dissolve in the juice.
Remove the eggs from the jar and strain the solution.
Add lemon juice and brandy.
Store the mixture in the fridge. Every day, consume one glass after breakfast. You can also dilute a tablespoon in little water or tea. If you use a tablespoon, take one three times per day, one of which should be before going to bed.
Apple and honey
Ingredients
۱ apple
one tablespoon of honey
۱ tbsp. of lemon juice
۱ teaspoon of plantain herb
How to make it
Grate the apple, and cut up the plantain herb.
Mix all the ingredients together.
Consume in the morning on an empty stomach. Repeat for 10 days.
Nettle leaves and honey
Ingredients
۵۰ gr (1.7 oz.) nettle leaves
۵۰ gr (1.7 oz.) raspberry leaves
۱ liter (1 quart) water
۸ tablespoons of honey
How to make it
Pour the water over the nettle and raspberry leaves. Let it sit for 24 hours.
Bring the solution to a simmer, and then let it cool down.
Add honey and stir. Store it in the fridge.
Drink one cup three times per day before your main meals. Repeat for 20 or 30 days.
Rose leaves and honey
Ingredients
۱۰ gr (.4 oz.) of rose leaves
۵۰۰ ml (17 ounces) water
۶۰۰ gr (21 ounces) of honey
How to make it
Bring the water to a boil, and then add rose leaves. Simmer for 10 minutes, and then remove it from heat.
Let the solution cool down for 10 minutes. Add honey.
Mix well until you get a smooth mixture. Store in a glass jar in the fridge.
Gargle with the solution by diluting one tablespoon in boiled water. Gargle a few times per day.
Yarrow and chamomile tea
Repeat this recipe for 10 weeks. Drink this chamomile and yarrow tea three times per day: one hour before breakfast and lunch, and one hour after dinner.
First week: add ½ tablespoon of honey to the tea
Second week: add 1 tbsp. of honey to the tea
Third week: add 1½ tablespoons of honey to the tea
Weeks four, five, six, and seven: add two tablespoons of honey to the tea
Eighth week: add 1½ tablespoon of honey to the tea
Ninth week: add 1 tbsp. of honey to the tea
Week ten: add ½ tablespoon of honey to the tea
Prepare the tea in the morning, and drink it warm. Add the honey when the tea is warm enough to drink. You can repeat the therapy again, but make sure to take a three-week break before repeating. You can use this therapy to prevent colds, flu, bronchitis, vomiting, and blood loss.