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العربيةWonderful Benefits of Honey Ginger Green tea
We all know the health benefits of green tea. We also know the benefits of honey and ginger. But does it remain beneficial even after blending in green tea.
As a matter of fact, honey ginger green tea is a herbal tea which is both healthy and refreshing. As discussed, its ingredients are full of various advantages. The combination of green tea and ginger can be taken to boost energy and obtain clarity. However, honey and ginger if chosen together can prove to be a refreshing drink, reducing stress level and detoxifying your body. They are available in the market as well as can be easily prepared at home.
Making a habit of starting your day with green tea is, sooner the better!! Though making it a routine is difficult for many people, it has many health benefits that can convince to leave regular Tea or coffee. Green tea is a power packed drink that brushes up all the organs of the body keeping you light and healthy. Contrary to normal tea, Honey ginger Green tea hydrates the body. So drinking couple of it would only benefit you.
Let us see what green tea has to offer you!!
- Relieve nausea.
- Improve stomach performance.
- Reduce inflammation.
- Fight respiratory problems.
- Improve blood circulation.
- Relieve menstrual discomfort.
- Strengthen immunity.
- Relieve stress.
Honey Ginger Green Tea is an Anti-Oxidant.
Honey and green tea both are packed with minerals, vitamins and nutrients. They have antioxidant properties that help in reducing ‘free radicals’ in the body and prevents oxidation of cells. It therefore improves your immune system and facilitates the growth of healthy cells in the body. This reduces the risk of diseases like Cancer in the body as it prevents cell-Damage and rapid growth of unhealthy cells.
Honey Ginger Green Tea is good for diabetic people.
Honey is a natural substitute to manufactured sugar which is very harmful to the body. It is not advisable to take artificial sugars too as they do more harm than good to the body. Honey affects the diabetic patients blood sugar level meagerly as compared to glucose. Some studies show that honey helps in managing the diabetics. Yet the quantity of the honey should be taken with the advice of the practitioner.
Honey Ginger Green Tea has good caffeine levels.
As opposed to coffee or tea, Green tea has optimum levels of caffeine to just fire you up and do not have a bad effects of it. This is good news!! Now you can have multiple cups in a day without thinking of tea’s ill effects. As honey substitutes the sugar, it makes you healthier with every cup as Honey has many nutrients, minerals and vitamins.
Honey Ginger Green Tea relieves nausea and vomiting.
Many researches show that ginger with honey helps relieve nausea and vomiting. It is good for nausea in pregnancy as it alleviate morning sickness in women. It has proved effective for people who suffer from motion sickness as well. Even Cancer patients are given ginger green tea to reduce nausea after chemo-therapy.
Honey Ginger Green Tea is good for your Heart!
In some studies it is shown that Green Tea helps in lowering the main factors that lead to heart diseases. Majorly includes reducing the LDL-cholesterol levels in the body and acting as an antioxidant as we discussed before. They prevent cell damage and keep your heart Healthy. That doesn’t mean Honey Ginger Green Tea will do everything for you, you have to get up and do some exercises as well!!
Honey Ginger Green Tea improves your breath and Mouth Health.
Green tea contains catechin compounds which help kill bacteria and viruses. It inhibits the growth of Bacteria in mouth that leads to formation of most common problem of Plaque on your teeth, eventually keeping them away from tooth decay, Cavity. Presence of bacteria in mouth results in bad breath. Green tea on regular basis can reduce bad breath too.
Honey Green Tea has too many benefits to not drink it, and if you get instant Honey Ginger Green Tea nothing better than that. You can have it on a Holiday, in office etc. or carry your health pack wherever you go.